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    • AUGUST 30, 2018
    Quick Fixes for Toenail and Fingernail Pain

    Quick Fixes for Toenail and Fingernail Pain

    If you see blood pooling underneath a toenail or fingernail that is accompanied by intense pain, you can have immediate relief from a podiatrist. This is called a subungual hematoma–subungual meaning…

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    • AUGUST 2, 2018
    The Different Types of Broken Bones

    The Different Types of Broken Bones

    Without the skeletal system, we would all be crawling around on the ground like an octopus out of the water. It’s good, therefore, that humans developed bones. In fact, the foot developed more bones…

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    • JULY 26, 2018
    Foot Pain is a Vicious Cycle

    Foot Pain is a Vicious Cycle

    Cycling is a great way to keep in shape while minimizing the impact on your feet and ankles, but that doesn’t mean there are no risks for your feet. All the energy you push through your legs is transferred…

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    • JULY 19, 2018
    Burns From Above and Below

    Burns From Above and Below

    Summer is fully upon us and things are heating up outside. When the sun beats down, it can cause major problems for your feet and result in serious burns. While sunburn is an obvious culprit, hot surfaces…

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    • JULY 12, 2018
    The Foot Benefits of Yoga

    The Foot Benefits of Yoga

    Yoga is a combination of physical movements and mindfulness. This ancient practice was first mentioned in the Rig Veda, a text from Northern India written almost 5000 years ago. Today, there are dozens…

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    • JULY 5, 2018
    Planning the Best Vacation

    Planning the Best Vacation

    When you travel, it’s important to have the right shoes for every part of your journey. From the airport to the beach to a night on the town, travel shoes need to be both functional and fashionable….

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    • JUNE 28, 2018
    Back and Forth and Back and ….OWW!

    Back and Forth and Back and ….OWW!

    Tennis is an incredibly popular sport in the United States with almost 18 million recreational and professional players. With new technology and advances, the ball is flying faster than ever before which…

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    • JUNE 21, 2018
    Golfing Injuries

    Golfing Injuries

    Golf has often been called a good walk ruined, but golf involves so much more than walking. The demands of golf on your feet are like no other sport. During most activities, your feet are either moving…

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    • JUNE 14, 2018
    Be A Weekend Warrior

    Be A Weekend Warrior

    Running is a great activity for your heart and overall health, but it can also be boring. Mile after mile of sidewalk, roadway, and houses can become monotonous and leave you uninspired when it comes time…

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    • JUNE 7, 2018
    Summer Sandal Guide

    Summer Sandal Guide

    Sandals and summer go together like peanut butter and jelly, but too many sandals don’t offer the correct support or protection and can leave your feet aching or lead to other issues. Don’t fret, there…

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    • MAY 31, 2018
    Help! I’m Pregnant with a Sprained Ankle!

    Help! I’m Pregnant with a Sprained Ankle!

    Pregnant women are at risk for many ailments and protecting yourself and your child from injury and disease is of the utmost importance. One common symptom of pregnancy is foot and ankle swelling. While…

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    • MAY 24, 2018
    Do Toads Cause Warts?

    Do Toads Cause Warts?

    Warts are unsightly and bothersome. While they may not be dangerous, they should still be removed by a trained professional and not treated at home with wives’ tales and OTC solutions. A wart on the…

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    • MAY 17, 2018
    Kids & Heel Pain

    Kids & Heel Pain

    Your child has been complaining about their heels hurting after [insert your child’s activity here] and you don’t know what’s really wrong. Pain relievers and rest seem to make it better, but activity…

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    • MAY 10, 2018
    Why Do My Ankles Swell?

    Why Do My Ankles Swell?

    For many people, swollen feet and ankles after a long day at work are nothing new, but for someone suffering from Venous Insufficiency, swelling can be painful and dangerous. Venous Insufficiency refers…

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    • MAY 3, 2018
    When Things Fall Flat

    When Things Fall Flat

    Our ancient ancestors once believed the world was flat, but it’s a good thing the world is round, otherwise we’d have a lot of troubles. Another thing that causes trouble when it’s flat is your foot!…

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    • APRIL 26, 2018
    If You Only Do One Thing For Your Feet…

    If You Only Do One Thing For Your Feet…

    If the world is lacking in anything, it certainly isn’t health advice. Everywhere you turn there are articles, talk shows, and videos promoting exercise, healthy eating, meditation and more. You are, in…

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    • APRIL 19, 2018
    A Guide to Exercise Shoes

    A Guide to Exercise Shoes

    Exercising and maintaining an active lifestyle means always wearing the right shoes. Proper footwear is critical to preventing and treating common foot ailments. With such a variety of exercise shoes out…

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    • APRIL 17, 2018
    Another Cause of Heel Pain

    Another Cause of Heel Pain

    Heel pain has many causes, but the results are always the same – pain. If you’re living with heel pain not brought on by an injury, you need to see a podiatrist for an accurate diagnosis. Pump bump…

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    • APRIL 12, 2018
    Turf Toe Troubles

    Turf Toe Troubles

    Why ‘turf’ toe? Big toe sprains often occur in athletes such as football, soccer, and baseball players. Since these sports are played on grass or turf, the injury has been dubbed ‘turf toe.’  Causes…

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    • APRIL 12, 2018
    Leg Length Discrepancy

    Leg Length Discrepancy

    Limb length discrepancy. You may think you know what it is just based on the name, but there is more to this condition than meets the eye. Would it surprise you if I said up to 95% of the population may…

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    • APRIL 5, 2018
    Fix Ankle Sprains Forever

    Fix Ankle Sprains Forever

    One minute you’re running down the field after the ball and in a split second your ankle twists and gives way. You fall, allowing the other team to score the winning point. Does that sound like a familiar…

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