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    • JUNE 11, 2020
    Fatherhood is Hazardous to Feet & Ankles

    Fatherhood is Hazardous to Feet & Ankles

    Being a dad is hard work (as any father will tell you), but it can also be dangerous. In fact, the average parent sustains 22 injuries per year! In honor of Father’s Day coming up this month, let’s…

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    • APRIL 30, 2020
    Will CBD Help My Foot and Ankle Condition?

    Will CBD Help My Foot and Ankle Condition?

    You may have heard of this trending thing called CBD. Or perhaps you’ve noticed CBD shops popping up all around you. The truth is, CBD isn’t just a passing fad. CBD is a great wellness product that…

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    • APRIL 23, 2020
    Get a 2nd Opinion Without Leaving the Office

    Get a 2nd Opinion Without Leaving the Office

    Getting a second opinion is often a good idea for many things—including for your health. But there are also challenges to this. You need to find a second doctor’s office which also takes your health…

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    • APRIL 9, 2020
    How to Care for Your Feet at Home

    How to Care for Your Feet at Home

    Right now, a staggering amount of people across the globe are tucked away in their houses as we all keep our distance to protect our health. But being stuck inside can mean not going out for regular…

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    • MARCH 26, 2020
    Using R.I.C.E. for Injuries

    Using R.I.C.E. for Injuries

    RICE—not just the flavorful grain we all love. R.I.C.E. is an acronym for Rest, Ice, Compression, and Elevation. If you experience a sudden foot or ankle injury and are wondering what to do, following…

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    • JANUARY 2, 2020
    New Year’s Resolutions

    New Year’s Resolutions

    Every year, December 31st rolls around and most of us have to think back on what it was we resolved to do 364 days ago but never accomplished. Why are new year’s resolutions a thing if no one ever…

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    • JUNE 13, 2019
    Working Your (Foot’s) Core

    Working Your (Foot’s) Core

    Good health involves every part of your body and your core is vitally important for your health…the core of your foot, that is! Yes, the foot has a core. You may know it as the “arch” of your…

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    • DECEMBER 27, 2018
    Keep Feet Healthy This Winter

    Keep Feet Healthy This Winter

    Whether you enjoy traversing the winter landscapes or you stay cozied up inside under the blankets, proper foot care during winter is critical for your health. If your feet aren’t dressed properly when…

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    • APRIL 26, 2018
    If You Only Do One Thing For Your Feet…

    If You Only Do One Thing For Your Feet…

    If the world is lacking in anything, it certainly isn’t health advice. Everywhere you turn there are articles, talk shows, and videos promoting exercise, healthy eating, meditation and more. You are, in…

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