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    • NOVEMBER 12, 2020
    Avoid Winter Falls

    Avoid Winter Falls

    Over the river and through the woods to Grandmother’s house we go. And when we get there, there’s slipping and sliding all the way up to the front door. Nothing can ruin your holiday spirit faster…

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    • SEPTEMBER 3, 2020
    Balancing on Air—Peripheral Neuropathy & Falling

    Balancing on Air—Peripheral Neuropathy & Falling

    When it comes to maintaining balance and avoiding a fatal fall, there can be many contributing factors. In seniors, particularly diabetics, peripheral neuropathy can lead to decreased feeling in the…

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    • JULY 23, 2020
    What Aging Does to Your Feet & Balance

    What Aging Does to Your Feet & Balance

    You may hate to admit it, but do you feel a little wobbly when you stand up? Do you have trouble keeping your balance? Do you feel weak in the legs, as if you can’t quite hold yourself up straight?…

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    • FEBRUARY 20, 2020
    Emergency Foot Care for Slip & Fall Injuries

    Emergency Foot Care for Slip & Fall Injuries

    Winter can be a treacherous time. Some hospitals report an almost 500% increase in emergency room visits during the winter. Many of these visits are the result of a slip and fall, which can culminate…

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    • SEPTEMBER 20, 2018
    Winner: Best Exercise for Balance…

    Winner: Best Exercise for Balance…

    Exercise is a vital part of living a healthy lifestyle, but for those with limited mobility or poor balance, exercise can be a daunting idea. If you’re looking for a winning combination of low-impact and…

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    • SEPTEMBER 5, 2018
    Live Life Well Balanced

    Live Life Well Balanced

    Join the FAAWC on Wednesday, September 26th from 3 pm to 6 pm for our Balance Challenge event. Fatal falls are common among seniors but can be avoided with recognition and correction of the underlying…

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    • JULY 12, 2018
    The Foot Benefits of Yoga

    The Foot Benefits of Yoga

    Yoga is a combination of physical movements and mindfulness. This ancient practice was first mentioned in the Rig Veda, a text from Northern India written almost 5000 years ago. Today, there are dozens…

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