Having foot and ankle surgery is no small matter. And your post-care is just as important as the surgery itself in helping get you back on your feet. After foot and ankle surgery comes rehabilitation….
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Prehabilitation, aka prehab or preoperative rehabilitation, is your key to a better surgical outcome. Whether it’s a small, outpatient procedure that will keep you off your feet for a few days or…
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Has your doctor suggested foot or ankle surgery for your condition? There’s a lot to consider when it comes to having a procedure and surgery performed on your feet. It’s important to discuss your…
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“Can I have a bigger surgery incision?” “Can you make my recovery longer?” “Can I have the procedure with more complications?” Survey says: these are questions patients never ask. And why…
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If you’ve learned anything this month, hopefully you’ve learned how vital your Achilles tendon is to your daily foot and ankle functioning. If you have experienced acute or chronic pain in your…
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Heel pain can stem from many causes. Most commonly, it occurs due to plantar fasciitis, bursitis, or Achilles tendonitis. When heel pain just won’t go away and conservative treatments aren’t making a…
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Flat feet are incredibly common and not everyone with flat feet is symptomatic. But some people with flatfoot deformities experience daily, debilitating pain that interferes with normal activity. In these…
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Do you have a bunion? Has it grown progressively worse despite conservative treatments? Are you nervous about bunion surgery? If you answered yes to any of these questions, you should keep reading. Many…
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One minute you’re running down the field after the ball and in a split second your ankle twists and gives way. You fall, allowing the other team to score the winning point. Does that sound like a familiar…
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