I sprain my ankle a few times a year, so what? Is it really that bad to sprain an ankle? The answer—yes. Here’s a quick look at why spraining your ankle can be a very serious thing… Ankle Structure…
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Sometimes it’s hard to know exactly what’s going on inside our bodies. When we experience pain we often run to the all-knowing Google and try to diagnose ourselves (usually with a life-threatening…
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Losing weight is one of the top resolutions chosen each year and 2020 is no exception. People everywhere are hitting the gyms with their new membership or jumping on their Pelotons at home to kickstart…
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Almost every day at our office, someone comes in with an ankle injury. And just as often, they breathe a sigh of relief when our workup shows only a sprained ankle, not a broken one. However, recovery…
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Without the skeletal system, we would all be crawling around on the ground like an octopus out of the water. It’s good, therefore, that humans developed bones. In fact, the foot developed more bones…
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