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    • FEBRUARY 14, 2023
    High Stakes for a High Ankle Sprain

    High Stakes for a High Ankle Sprain

    You might have watched the Superbowl LVII, like nearly 30 million other viewers, and saw star quarterback, Patrick Mahomes, do some limping during the game. We knew he was still healing from a high ankle…

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    • JANUARY 25, 2023
    BREAK-ing Down Foot & Ankle Fractures

    BREAK-ing Down Foot & Ankle Fractures

    One of the injuries that we see increase in frequency during the winter months are foot and ankle fractures. Slippery conditions can trigger a fall, which is a common cause of these injuries. Winter…

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    • FEBRUARY 15, 2022
    Broken Toes 101

    Broken Toes 101

    “But there’s nothing that can be done for a broken toe…” Whether you are the quarterback of the Green Bay Packers or just a weekend warrior who likes to run, toe fractures happen to everyone…

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    • MAY 20, 2021
    Are Recurring Ankle Sprains a Big Deal?

    Are Recurring Ankle Sprains a Big Deal?

    I sprain my ankle a few times a year, so what? Is it really that bad to sprain an ankle? The answer—yes. Here’s a quick look at why spraining your ankle can be a very serious thing… Ankle Structure…

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    • MAY 14, 2020
    Strain or Sprain? Pt 1

    Strain or Sprain? Pt 1

    Sometimes it’s hard to know exactly what’s going on inside our bodies. When we experience pain we often run to the all-knowing Google and try to diagnose ourselves (usually with a life-threatening…

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    • JANUARY 16, 2020
    Stress Fractures from Too Much Exercise Too Fast

    Stress Fractures from Too Much Exercise Too Fast

    Losing weight is one of the top resolutions chosen each year and 2020 is no exception. People everywhere are hitting the gyms with their new membership or jumping on their Pelotons at home to kickstart…

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    • DECEMBER 5, 2019
    “Phew!  It’s Just a Sprain!”

    “Phew! It’s Just a Sprain!”

    Almost every day at our office, someone comes in with an ankle injury. And just as often, they breathe a sigh of relief when our workup shows only a sprained ankle, not a broken one. However, recovery…

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    • AUGUST 2, 2018
    The Different Types of Broken Bones

    The Different Types of Broken Bones

    Without the skeletal system, we would all be crawling around on the ground like an octopus out of the water. It’s good, therefore, that humans developed bones. In fact, the foot developed more bones…

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