
Why Do My Heels Hurt?
September is Heel Pain Month. Almost 80% of Americans are living with some sort of foot issue. And six of every ten of these people experience some form of heel pain as a symptom. So today, let’s…
Read moreSeptember is Heel Pain Month. Almost 80% of Americans are living with some sort of foot issue. And six of every ten of these people experience some form of heel pain as a symptom. So today, let’s…
Read more“Pump Bump” is a term used to describe Haglund’s Deformity. The “bump” part refers to a physical bump that forms on the back of your heel where the Achilles tendon and the heel bone (calcaneus)…
Read morePlantar fasciitis is painful and needs to be treated. Because our tendons are vital to foot movement, healing is slow because we continue to walk and move. Standard treatments for plantar fasciitis include…
Read moreDo you have pain that starts in your heel with your first steps every morning? This is known as post-static dyskinesia. Let’s break it down. Post–after Static–resting Dis–bad Kinesia–movement…
Read morePlantar fasciitis. We talk about it a lot, and for good reason. There are more than 3 million cases treated in the US each year. Why is it so common? Because the plantar fascia is doing all the work, all…
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